Feel Better Food Hacks

خبير: Peggy Sealfon

برنامج مسجل جلسة مسجلة

$ 7 أو مجانا

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+35 LiLt

يشارك

1

حصة
English

لغة الصوت

وصف

مناقشة

تقييم

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This will be a 15-30 minute class on Feel Better Food Hacks.

Food is medicine and so many of our typical diets lead to a host of illnesses. In this 20-minute program, you'll learn the basic food choices to reduce inflammation to feel better and stay healthier. These are simple easy-to-implement suggestions.

LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected].

We’d love to hear from you!

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حول Peggy Sealfon

Personal Development & Coaching/Stress & Anger Management

Health & Wellness/Work-Life Balance

Personal Development & Coaching/Optimal Human Development

Health & Wellness/Energy Healing

Diabetes/Mindfulness and Meditation

Health & Wellness

Peggy Sealfon

Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...

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