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- 1حصة
- 22إجمالي المتعلمين المسجلين
- Englishلغة الصوت
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Start your week off right with this solar based class that will warm you up and stretch you and kick off your Monday with a great start! General flow will begin with various sun salutes and flow into a standing series. Class will end with floor exercises and a final relaxation that will have you up and running with full energy to begin your week!
تفاصيل البرنامج
Jan 30, 2012
12:00 (pm) UTC
12:00 (pm) UTC
Monday Morning Vinyasa Flow
75 جلسة دقيقة جلسة مسجلة
حول Jessica Wilson

Jessica Wilson
Jessica Wilson has been practicing yoga for over 11 years since her first class in college. After graduation, she traveled for over 4 years throughout South America and Greece, often teaching and using yoga as a means of balancing her nomadic lifestyle. She...
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