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The holidays can be overwhelming and maybe even a bit stressful.
Learn some self-care practices that you can incorporate into your day to help you reduce stress and feel calmer during this busy time of the year.
Learn some self-care practices that you can incorporate into your day to help you reduce stress and feel calmer during this busy time of the year.
프로그램 세부정보
Nov 23, 2021
07:00 (pm) UTC
07:00 (pm) UTC
1. Self Care For The Holidays
30 분 세션 녹화된 세션
에 대한 Katie Bressack HHC

Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
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