Supercharge Your Life: Sure-Fire Ways to Get Better Sleep

전문가: Peggy Sealfon

녹화된 프로그램 녹화된 세션

$ 15 또는 무료

녹음 안함

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1

세션
English

오디오 언어

설명

논의

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지금 등록하세요

Insomnia affects people of all ages and socioeconomic backgrounds. For some, the difficulty lies in falling asleep, while others struggle with staying asleep throughout the night. Either way, both lead to low energy, mood swings, poor concentration and stress. This class will provide solid, proven advice on how to get a better night's sleep. You'll also get to hear about an extremely effective practice that you can start doing tonight!

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에 대한 Peggy Sealfon

Personal Development & Coaching/Stress & Anger Management

Health & Wellness/Work-Life Balance

Personal Development & Coaching/Optimal Human Development

Health & Wellness/Energy Healing

Diabetes/Mindfulness and Meditation

Health & Wellness

Peggy Sealfon

Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...

29 추천하다

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